How I ran my FASTEST 10K 🥇Ⓜ️ | Episode 3

Update: 2024-02-19

Description

Yesterday I ran my fastest 10K in an event and finished in the top 3 for the first time🥇Ⓜ️ in this one I share how it felt and how I prepared for it | Episode 3

Comments

In Channel

We launched MARA Coaching 🚀 | Ep.19

2025-06-1831:37

“I’ve got 6 months to make this work” | Episode 18

2025-06-1707:36

What is BREATHE? 🙏 w/ Chrissie Lewis | Episode 17

2024-08-0607:11

How to run 170km (TMB 🇫🇷🇨🇭🇮🇹) | Episode 15

2024-07-3115:24

Growing up on Cannock Chase 🥇 Trailside w/ Lewis Lydiard 🌳

2024-06-0516:31

How to mentally prepare for a Marathon 🥇Ⓜ️ | Episode 14

2024-04-1808:40

How I trained for Manchester Marathon 🥇Ⓜ️ | Episode 13

2024-04-1808:57

Marathons are BEAUTIFUL 🥇Ⓜ️ | Episode 12

2024-04-1809:10

Manchester Marathon 🥇Ⓜ️ | Episode 11

2024-04-1712:08

Where am I going? | Episode 10

2024-03-2513:23

5am, 5km, EVERY DAY | Trackside with Grant Dempsey, Founder of SRC | Episode 9

2024-03-1510:05

The future of nights out | Episode 8

2024-03-1305:40

Behind plan, tired | Episode 7

2024-03-0806:14

What is the MARA Retreat? 🌳 | Episode 6

2024-03-0105:48

8 marathons in 8 weeks | Trackside with TPA | Episode 5

2024-02-2212:40

How I ran my FASTEST 10K 🥇Ⓜ️ | Episode 3

2024-02-1913:48

The MARA Business Plan | Episode 3

2024-02-1612:50

The 2024 plan for MARA | Episode 2

2024-02-0908:00

MARA | Episode 1

2024-01-2606:49

#138 BECKHAM MODE

2023-10-3006:57

00:00

How I ran my FASTEST 10K 🥇Ⓜ️ | Episode 3

#box-pro-ellipsis-176123478378168{-webkit-line-clamp:2;}How I ran my FASTEST 10K 🥇Ⓜ️ | Episode 3

How I ran my FASTEST 10K 🥇Ⓜ️ | Episode 3

GB

How I ran my FASTEST 10K 🥇Ⓜ️ | Episode 3